What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)

By | September 11, 2017
What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brains, restless bodies, and overdependence on parents.

  • What to Do When you Dread Your Bed A Kid s Guide to Overcoming Problems with Sleep

2 thoughts on “What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)

  1. JMN
    14 of 15 people found the following review helpful
    5.0 out of 5 stars
    This was a lifesaver!, October 1, 2016
    By 
    JMN

    Verified Purchase(What’s this?)
    This review is from: What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep (What to Do Guides for Kids) (Paperback)
    Excellent book for any child having difficulty falling asleep at night. This past summer, my 8 year old developed anxiety about falling asleep. It came out of left field to say the least. Nothing had changed in her life, other than we weren’t sticking to our normal bed time and routine (because of it being summer vacation). So, I ordered this book on a whim due to being desperate to try anything and get not only my daughter’s sleep back, but mine as well. I am SO GLAD I purchased this book. The author does a great job explaining why children may dread going to bed or having trouble falling asleep. She explains everything on their level, in their terms. The exercises she has you and your child do and things to focus on at night worked wonders for us. It definitely put my daughter’s mind at ease that this phase she was in, was not the end of the world. I had her back on track in a couple of weeks. My appreciation and thanks to the author for writing this book. You’re a lifesaver.
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  2. J. Green
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Sleep tight!, November 9, 2015
    By 
    J. Green (Maine) –
    (REAL NAME)
      

    Verified Purchase(What’s this?)
    This review is from: What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep (What to Do Guides for Kids) (Paperback)
    I got this book for my 7 year old who was having trouble at bedtime. Before I could even sit down with him to look through it with him, he had gone through the whole thing on his own. Bedtime has improved tremendously and I sometimes find him going back to it and reading the parts that help him feel better. I highly recommend.
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