The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes

By | March 21, 2018
The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes

Easy recipes. Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.

Receiving a type 2 diabetes diagnoses can be frightening―and learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. Talking with your doctor or a nutritionist is helpful, but you also need real-world guidance and a practical diabetic cookbook in order to live and eat well with type 2 diabetes.

As a registered dietician and certified diabetes instructor with over 20 years of experience, Martha McKittrick saw the need for a diabetic cookbook that included individualized nutrition plans for patients with diabetes and other complex medical needs. In The Type 2 Diabetic Cookbook & Action Plan, Martha’s teamed up with cookbook author Michelle Anderson to create this comprehensive, yet easy-to-follow diabetic cookbook for those with type 2 diabetes.

Now you can learn about your management options, while implementing a holistic, actionable, 3-month nutrition kick-starter right away. The Type 2 Diabetic Cookbook & Action Plan will help you:

  • FIND THE PLAN THAT’S RIGHT FOR YOU with a fully customizable two-week meal plan with options for three different calorie-level needs
  • RETHINK YOUR FOOD and discover how you can make the smartest food choices for your body’s new nutritional needs
  • GET THE SUPPORT YOU NEED to face day-to-day challenges so that you feel prepared and empowered no matter what comes your way

With The Type 2 Diabetic Cookbook & Action Plan you’ll enjoy delicious recipes such as: Lemon Blueberry Muffins, Pumpkin Apple Waffles, One-Pot Roast Chicken Dinner, Homestyle Herb Meatballs, Mediterranean Steak Sandwiches, Whole-Wheat Linguine with Kale Pesto, and more

  • The Type 2 Diabetic Cookbook Action Plan A Three Month Kickstart Guide for Living Well with Type 2 Diabetes

3 thoughts on “The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes

  1. karen a
    72 of 75 people found the following review helpful
    2.0 out of 5 stars
    Good information, terrible recipes, July 30, 2017
    By 
    karen a (Portland, OR) –

    Verified Purchase(What’s this?)
    This review is from: The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes (Paperback)
    I don’t review much at all here but am compelled to leave a review for this cookbook. The information and education surrounding diabetes and how to meal plan is great.

    However, a good number of the recipes are terrible.

    This morning, I attempted to make their golden potato pancakes. As instructed, I turned on the oven as the description tells me they are baked, not fried in a skillet with oil. By step 5, I’m using Pam to fry them for 5-7 minutes and then flipping. In the skillet. I guess I was supposed to use the oven for … nothing. That’s right. Not baked. And with no binder at all, all I really made was shredded grilled hash browns seasoned with thyme, salt, pepper and a dash of olive oil.

    I won’t talk about the terrible things they ask you do to salmon fillets! Or the creamy Mac and cheese that was nutmeg overload.

    I made 12 dishes from the book this week. I can think of one that I’d make again.

  2. Mike Horn
    12 of 12 people found the following review helpful
    5.0 out of 5 stars
    Great Food and Information, May 6, 2017
    By 

    Verified Purchase(What’s this?)
    I was diagnosed as Type 2 diabetic fairly recently. It’s information was very helpful. I was afraid I wouldn’t be able to eat good food anymore but the recipes in this book are very satisfying and full of flavor., and fairly simple to make. I recommend this book and buying it in Kindle version is helpful when shopping for ingredients since it can be pulled up on the phone while shopping.
  3. Natalie Ace-Galvan
    9 of 9 people found the following review helpful
    5.0 out of 5 stars
    Takes the guesswork away., December 11, 2017
    Verified Purchase(What’s this?)
    This review is from: The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes (Paperback)
    My husband was diagnosed with Type 2 Diabetes 2 years ago. Ok, avoid sugar, and white carbs etc., but what I really like about this book is the “what staples to have in your pantry”. If you do not really know where to begin or what to do, this book is for you. It is much more than a cookbook to me and my family. I would definitely recommend this book to family and friends.

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