Tag Archives: Recipes

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

“As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I’m thankful to have this cookbook to share with patients to help them improve their lives.” —Phillip R. Anderson III, MD, Clinical Interventional Cardiologist Bring the… Read More »

Dr. Koufman’s Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet

Dr. Koufman’s Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure.Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook… Read More »

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet… Read More »

Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

#1 AMAZON BESTSELLER The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.  Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American… Read More »

Healing Fatty Liver Disease: A Complete Health and Diet Guide, Including 100 Recipes

Nonalcoholic fatty liver disease (NAFLD) is now the most common cause of chronic liver disease in North America. Some people with excess fat in the liver simply have what’s called a fatty liver. Although this is not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a buildup of… Read More »

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

“As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I’m thankful to have this cookbook to share with patients to help them improve their lives.”―Phillip R. Anderson III, MD, Clinical Interventional Cardiologist Bring the ingredients… Read More »