Tag Archives: Panic

Getting Over Panic Attacks

by kurren A panic attack is defined as a sudden period of intense anxiety.  Fear and mental uneasiness are characterized by a variety of non-life threatening physical symptoms. Which include: heart palpitations,nausea and abdominal cramps, dizziness, shortness in breath, and feeling as if one can’t breathe. These symptoms usually develop very fast in about ten… Read More »

Help for panic attack and anxiety

by Andrew I. Chang Photography For people who are prone to anxiety, panic attacks can strike anytime.  If left untreated, it may develop into a chronic disorder that may later on be more difficult to cure and manage.  It is better to get help for panic attack and anxiety problems at the early stage rather… Read More »

The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks (An Instant Help Book for Teens)

Panic attacks are scary, and can make you feel like you’ve lost control—leading to more anxiety, stress, fear, and even depression. This easy-to-use workbook provides step-by-step instructions to help you identify anxiety-inducing thoughts, mindfully observe them, and stop the cycle of panic, once and for all. If you’re like many other teens with a panic… Read More »

Treating More Than Anxiety And Panic

by Pigeon Shoot Anxiety medications are used for specific anxiety disorders (such as Generalized Anxiety Disorder, Panic Disorder, phobias, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and Separation Anxiety) as well as general anxiety. This means you might get a prescription to help cope with the trauma of the sudden death of a loved one… Read More »