Tag Archives: Mediterranean

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

“As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I’m thankful to have this cookbook to share with patients to help them improve their lives.” —Phillip R. Anderson III, MD, Clinical Interventional Cardiologist Bring the… Read More »

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

“As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I’m thankful to have this cookbook to share with patients to help them improve their lives.”―Phillip R. Anderson III, MD, Clinical Interventional Cardiologist Bring the ingredients… Read More »

Mediterranean Diet Best Recipes for Healthy Weight Loss: Your Healthy Eating Cookbook – Delicious & Healthy Recipes

The Mediterranean Diet Cookbook for Health and Weight Loss.  – Revised Edition.  The famous Mediterranean diet is a diet plan that incorporates eating foods of the Mediterranean countries, i.e. the countries surrounding the Mediterranean Sea. It is not only a diet but is rather a lifestyle that promotes health and weight loss. Today, it is being… Read More »