Tag Archives: Insomnia

Treatment Plans and Interventions for Insomnia: A Case Formulation Approach (Treatment Plans and Interventions for Evidence-Based Psychotherapy)

From leading authorities, this treatment planner outlines cognitive-behavioral therapy for insomnia (CBT-I) and shows how to tailor the treatment to individual clients’ needs. Clinicians get a solid understanding of how sleep is regulated and the factors that promote or hinder optimal sleep. The book describes CBT-I components and discusses how to select and sequence them… Read More »

LUNESTA (Eszopiclone): Treat Insomnia (trouble sleeping), or helps you get to sleep faster and sleep through the night

“Although, your health condition may impact your everyday life, do not let it define who you are.” LUNESTA (eszopiclone) is used to treat insomnia (trouble sleeping). It belongs to the group of medicines called central nervous system (CNS) depressants, which are medicines that slow down the nervous system. LUNESTA (eszopiclone) helps you get to sleep… Read More »

Best Permanent Natural Treatment For Insomnia And Sleep Disorders

We face various issues and daily life challenges like our responsibilities towards work and family, illness, losing dear ones, relationship problems, divorce, being bullied at high school or work place, unemployment, being fired, not getting promotions and hike at workplace as desired, and there goes the never-ending list. What happens next? We keep on thinking… Read More »