Tag Archives: Foods

7 Best Foods that Boost Testosterone Faster with No Side Effects

Testosterone is a male hormone produced in the testes and in the adrenal glands. A balanced testosterone level is related to sexual performance, reproductive function, building muscle mass, hair growth, aggression, and competitive behavior. Testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »

12 Foods That Help Lower Cholesterol

Healthy Eating Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts’ favorites. New rules to live by Umpaporn/Shutterstock High cholesterol is considered a risk factor for developing cardiovascular disease, the top cause of deaths in the country and worldwide. One of the most effective ways to… Read More »