Tag Archives: Every

The 99 Best Natural Remedies To Beat Insomnia! Get 8 Hours of Sleep Every Night!

What’s illness or disorder helps make the pharmaceutical company the most money? If you said Anxiety disorders you’re right. Now, what’s the second biggest money maker? Sleep disorders. That’s right- getting to sleep, tossing and turning, snoring, and sleep apnea are making “Big Pharma” big bucks, and if you’re one of the men or women… Read More »

What Every Therapist Needs to Know About Anxiety Disorders: Key Concepts, Insights, and Interventions

What Every Therapist Needs to Know About Anxiety Disorders is an integrated and practical approach to treating anxiety disorders for general psychotherapists. What is new and exciting is its focus on changing a patient’s relationship to anxiety in order to enable enduring recovery rather than merely offering a menu of techniques for controlling symptoms. Neither… Read More »

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

“As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I’m thankful to have this cookbook to share with patients to help them improve their lives.” —Phillip R. Anderson III, MD, Clinical Interventional Cardiologist Bring the… Read More »