Tag Archives: Every

What Every Therapist Needs to Know About Anxiety Disorders: Key Concepts, Insights, and Interventions

What Every Therapist Needs to Know About Anxiety Disorders is an integrated and practical approach to treating anxiety disorders for general psychotherapists. What is new and exciting is its focus on changing a patient’s relationship to anxiety in order to enable enduring recovery rather than merely offering a menu of techniques for controlling symptoms. Neither… Read More »

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The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

“As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I’m thankful to have this cookbook to share with patients to help them improve their lives.” —Phillip R. Anderson III, MD, Clinical Interventional Cardiologist Bring the… Read More »

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Jersey Slumber 100% Silk Sleep Mask For A Full Night’s Sleep | Comfortable & Super Soft Eye Mask With Adjustable Strap | Works With Every Nap Position | Ultimate Sleeping Aid / Blindfold, Blocks Light

If You Constantly Toss & Turn & Can’t Sleep At Night, Then We’ve Got The Solution! Are you sick and tired of feeling sick and tired after another sleepless night? Do you need an efficient and healthy way to unwind and relax after a stressful day? Looking for that elusive tranquility and serenity that will… Read More »

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