Tag Archives: Coping

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of… Read More »

Coping with Prednisone, Revised and Updated: (*and Other Cortisone-Related Medicines)

Approximately one million Americans per year take high doses of prednisone and related drugs. While these medicines may be necessary to treat serious illnesses, they may also have unpleasant, and even devastating, side effects, including changes in mood, weight, and physical strength, and vulnerability to infection. In 1997, after acclaimed flutist Eugenia Zukerman was prescribed… Read More »

Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis

A revolutionary program that can indefinitely postpone the need for dialysis If you’ve been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is… Read More »