Sleep really is the cornerstone of life. Unfortunately, many people are sleep deprived. They can’t get enough deep sleep. Or no sleep at all! Perhaps you are one of them. I have good news for you though: You can take back control of your life. This book is jam-packed with 84 practical Sleep Hacks that… Read More »
In January 2003 I spent two weeks in a German hospital before I was diagnosed with Wegener’s Granulomatosis. This collection contains my journey through a chronic illness. This ebook was written as remembrance for Vasculitis month (May) and to all of those people who have lived with and died from a chronic illness.
This book contains important facts and information about the most common pain medications that many of us have most probably taken at some point in our lives: Vicodin, Percocet and Acetaminophen. It also discusses valuable details concerning Hydrocodone and Oxycodone, which are active ingredients of many medicines in the market. The book begins with a… Read More »
The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to… Read More »