Tag Archives: Behavioral

Medical And Behavioral Therapies: Treatments For Anxiety DisorderDetails On Available Treatment Methods For Anxiety Problem

Those who are suffering from anxiety disorders will experience severe consequences when they ignore their condition. Many of them suffer from psychological concerns like depression and they may have substance abuse. However, most of the cases for anxiety condition can be treated by skilled mental health professionals. An anxiety problem is a chronic mental problem.… Read More »

Cognitive Behavioral Treatment of Insomnia

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms. This book, which… Read More »

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you’re ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts… Read More »

Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Training, Techniques, Course, Self-Help)

A Practical Guide to Mental and Emotional Freedom! Take action now and download this book for a limited time discount! Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is… Read More »

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

 If you’re seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques… Read More »