Tag Archives: Behavioral

Medical And Behavioral Therapies: Treatments For Anxiety DisorderDetails On Available Treatment Methods For Anxiety Problem

Those who are suffering from anxiety disorders will experience severe consequences when they ignore their condition. Many of them suffer from psychological concerns like depression and they may have substance abuse. However, most of the cases for anxiety condition can be treated by skilled mental health professionals. An anxiety problem is a chronic mental problem.… Read More »

Cognitive Behavioral Treatment of Insomnia

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms. This book, which… Read More »

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you’re ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts… Read More »