6 Facts About Mental Everyone Thinks Are True

By | May 15, 2019

Solving Low Self-esteem in a Child

There are many challenges that affect teenage girls and their parents need to read more from website so as to discover more about these challenges. There are various places where parents can learn more about these challenges such as websites, other parents or even counsellors. Parents can read more about low self-esteem which is a common problem affecting girls mostly in teenhood. It is important for a parent to learn more on what is all about self-esteem described as the attitude an individual has towards themselves which is usually evaluated emotionally. Therefore, if one’s daughter has self-esteem issues, they will be having a poor attitude towards themselves and they can be quite critical towards themselves.

Parents can learn more and discover more on what to look out on their daughters to discover more on how they view themselves. Dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt are certain characteristics that parents can be able to learn more on the attitude of their children about their self-esteem. Once a parent identifies these signs in the children, they can visit different websites which will enable them to read more and also discover more on what causes this low self-esteem. Physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure are some of the various causes of low self-esteem.

The parent need to build a relationship with their daughter and learn more on what is causing this low self-esteem in them. Once they learn the cause of low self-esteem, they can discover more of a suitable step that will help the daughter overcome the challenge. There are certain website with related content that parents can use and read more on how to help their daughters overcome low self-esteem. Some of these solutions include enhancing awareness about the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely and the girls can learn more about them to become better. Self-esteem can be enhanced also by talking to people such as counsellors or church leaders to overcome it. A parent should also encourage the daughter to practice meditation and also learn to write what’s going on in their mind in a journal.

Enhanced self-esteem enables the child to feel worthy, acceptable, adequate, competent and also to feel loved by those around them. A child also enhances their confidence when around people and they are happy about themselves at all time. This will enable them to socialize easily and make friends in school and other social places.