Organic food has a plastic problem

The No. 1 reason why people choose to purchase organic products instead of conventional is to avoid pesticides and other chemicals not allowed in organics.1 Indeed, just by often or always eating organic, you may have significantly lower levels of pesticide residues in your body compared to someone who rarely does so.2 The benefits of… Read More »

Is decaf tea bad for you?

Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead.… Read More »

5 Ways Men Can Take Charge of Their Health

SUNDAY, June 23, 2019 — Many men need to do a better job of looking after their health, and it only takes a few simple steps, experts say. “It’s common for men to avoid going to the doctor until there’s a serious health concern,” said Dr. James Heckman, a primary care physician at Beth Israel… Read More »